Fermie’s Journeys – A Healthy Gut Story Book for Children with Coloring Pages!
Join Fermie as he travels through Jane’s Digestive system! Learn why health starts in the gut! This book describes the many processes and anatomy of the digestive system and accessory organs that contribute to digestion in an entertaining, easy to understand format.
Throughout the book are “More of the story” tidbits of interesting and valuable information about your digestive system. The value of probiotics and prebiotics is also discussed, along with a primer on fermentation. Included is a “probiotic health benefits” appendix and some fermentation recipes to get you started.
Originally written for children with pictures for coloring, many adults have gained valuable knowledge through this book.
PDF Download of 135 pgs.
Author: Holistic Registered Nurse – Brooke Lounsbury
Consider Brooke’s Class on Udemy: Sleep: The Missing Link to Optimum Health